Calorrite Birth & Beyond

Calorrite | Birth & Beyond

Comprehensive, custom holistic nutrition program designed to support your health through all stages of motherhood - Pregnancy and Postpartum

Book Your Pre-Consultation

How this program works?

We believe every woman’s body is biochemically unique — especially during the transformative stages of pregnancy and postpartum. That’s why we design a fully personalized plan tailored just for you, taking into account your food preferences, sensitivities, lifestyle, and even genetic predispositions.

Whether you’re nurturing new life, preparing for birth, or healing in the postpartum period, this program offers targeted support, expert guidance, and compassionate care — every step of the way.

You don’t have to navigate this journey alone — we’re here to support you with every nourishing, empowering step.

Client's Experiences & Transformations

Archit Jhingon

Dr. Preeti Lumba

Sehr Taneja

Pregnancy Support

Does This Sound Like You?

You're feeling overwhelmed by all the conflicting pregnancy nutrition advice out there and want a clear, evidenced-based plan.

What will you Learn?

Ensure optimal nutrition to support fetal growth and cognitive development.

Postpartum Support

Mama, is This You? You expected change after birth. You didn't expect to feel this out of sync for so long.

Does this sound like you?

Brain fog that makes it hard to focus or think clearly.

Hair loss that just won't slow down.

Dry, thinning skin or brittle nails.

Postpartum is one of the most nutrient-demanding times in a woman's life. And yet, so many mothers are left guessing why they feel depleted, overwhelmed, or 'off' even months after giving birth.

If you've been told this is just 'part of being a mom,' know that these symptoms are signs of postpartum depletion. Here, your experience is taken seriously.

Using targeted nutrition and a root-cause approach, we help you restore your health and energy.

You deserve clarity, support, and to feel good again.

With the right nourishment, and care, recovery is possible. You don't have to stay stuck—there's a way to rebuild!

What will you need for Learn?

5 factors of postpartum recovery - Nutrition replenishment, Blood sugar balance, Digestive support, Mineral Balance & stress recovery.

Optimize nutrients that help to stabilize mood.

What Birth and Beyond Includes:

Receive clear, expert-led guidance tailored to your unique journey.

Comprehensive Assessment & In-Depth dietary habits, lifestyle, health history, and family background to create a personalized plan.

Daily check-ins via WhatsApp and weekly phone consultations to ensure you feel supported, heard, and guided through the physical and emotional shifts of pregnancy and new motherhood.

Nourishing, gut- and hormone-supportive recipes designed to meet the unique nutritional needs of pregnancy and postpartum recovery.

Gentle tools to help reduce stress, support emotional balance, and encourage rest and recovery during this transformative time. Step-by-step guidance based on real insights to help you reach your health goals with confidence.

You'll feel seen, supported, and empowered as you move through each stage of your motherhood journey — from conception to postpartum.

Here is what the Gut Health Program includes:

01

Minimum commitment of 3 months and can be extended if needed.

02

Detailed 60 mins long session with Tanisha or the Senior Nutrition Coach.

03

Daily support through WhatsApp (Mon-Fri) & a weekly follow up call.

04

Personalized meal plans to suit your lifestyle with gut friendly recipes.

05

Evidence-based insights on gut health and mindfulness practices for effective stress management.

06

Coaching that empowers you to develop long-term habits and meaningful shifts that stay with you well beyond the program.

Client's Experiences & Transformations

★★★★★

I followed the TAN365 Gut Health Programme for 2 months and my approach towards nutrition and health has completely changed! Tanisha has not only helped me identify the elements of my diet that were not working for me, but also helped incorporate substitutes that don't feel restricting at all. The entire programme seamlessly allows you to create mindful yet wholesome meals and since working with Tanisha, my gut health issues, primarily bloating, have reduced considerably.

Samira Pasricha

Gut Health Program with Tanisha

★★★★★

Tanisha's approach to handle the gut and overall health issues is very Scientific and practical and logical. The diet plans suggested by her are very doable. Initially when you start with her, for a few days you feel it is difficult to follow but soon everything falls in place. In my case, the results were felt pretty early within a week.

Anil Chaudhary

Gut Health Program with Tanisha

Our Client Onboarding Process

Join our Gut Health Program with a simple three-step process designed to understand your unique health needs.

1

Book a Pre-Consultation

If you would like to join any of our programs, the first step is to schedule a virtual Pre-Consultation with one of the Senior Nutritionist in Tanisha's team. This 30-minute session allows you to discuss your case, health concerns, current symptoms and lifestyle.

2

Program Overview

This Pre-Consult helps us assess your health concerns before onboarding you as a client and guides you in selecting the most suitable program, including how it will be personalized for your needs.

3

Program Duration & Commitment

The program duration and level of commitment may vary for each client based on individual health concerns. During the pre-consultation, our senior nutritionists will outline the commitment required, and fees, and explain how your program can be tailored for you. You will have the option to work with Tanisha or her senior nutritionist, which will be discussed during this session.

Book Your Pre-consultation

Terms & Conditions

The Pre Consult & Program fee once paid is non-refundable.
Meal Plans and Nutrition Guidelines are part of the Programs and not part of the Pre-Consultation.
We don't allow last-minute or same-day rescheduling of the Pre-consultation session. Please inform us 48 hour before if you wish to reschedule your session.
If you wish to discuss your lab work during the Pre-consultation session, pls email your reports to Nutrition@tan365.in at least 2 days before your session.
The fees for the pre consult will be adjusted if you join the program.