What is The Gut Health Program?
Gut is an ecosystem and gut health needs a holistic solution. The program guides you through a personalized process to heal chronic gut issues, boost your immunity, improve gut health, and assist your mindset by adopting total top-to-deep body-mind health care.
A 3-month, deeply personalized nutrition journey designed around holistic wellness and body-mind gut experience.
Dedicated to root-cause gut health care through personalized nutrition, natural supplements and sustainable lifestyle adjustments.
Helps you develop a mind-body way of eating that aligns with your gut and body feel, conscious and enjoyable.
Sustainable, lasting results for prioritizing your gut health, overall body wellness, energy and clean-level flow.
Who should sign up for The Nutrition Program?
Your gut and hormones feel out of sync, making it hard to manage your weight or see progress toward your goals.
You're tired of jumping from one diet to another and nothing feels sustainable or long-term.
Your days are dominated by cravings, binge eating, or obsessing over calories and macros.
You want to heal your relationship with food and create a balanced, peaceful approach to eating.
Here is what the Gut Health Program includes:
Minimum commitment of 3 months and can be extended if needed.
Detailed 60 mins long session with Anushka or the Senior Nutrition Coach.
Daily support through WhatsApp (Mon-Fri) & a weekly follow up call.
Personalized meal plans to suit your lifestyle with gut friendly recipes.
Evidence-based insights on gut health and mindfulness practices for effective stress management.
Coaching that empowers you to develop long-term habits and meaningful shifts that stay with you well beyond the program.
Our Client Onboarding Process
Join our Gut Health Program with a simple three-step process designed to understand your unique health needs.
Book a Pre-Consultation
If you would like to join any of our programs, the first step is to schedule a virtual Pre-Consultation with one of the Senior Nutritionist in Anushka's team. This 30-minute session allows you to discuss your case, health concerns, current symptoms and lifestyle.
Program Overview
This Pre-Consult helps us assess your health concerns before onboarding you as a client and guides you in selecting the most suitable program, including how it will be personalized for your needs.
Program Duration & Commitment
The program duration and level of commitment may vary for each client based on individual health concerns. During the pre-consultation, our senior nutritionists will outline the commitment required, and fees, and explain how your program can be tailored for you. You will have the option to work with Tanisha or her senior nutritionist, which will be discussed during this session.
Terms & Conditions
- The Pre Consult & Program fee once paid is non-refundable.
- Meal Plans and Nutrition Guidelines are part of the Programs and not part of the Pre-Consultation.
- We don't allow last-minute or same-day rescheduling of the Pre-consultation session. Please inform us 48 hour before if you wish to reschedule your session.
- If you wish to discuss your lab work during the Pre-consultation session, pls email your reports to at least 2 days before your session.
- The fees for the pre consult will be adjusted if you join the program.